Maryellen Varhue 30:00 row
5,593
Meters
30:00.0
Time
2:40.9
Pace
292
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 0 |
October 20, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,593 | 2:40.9 | 84 | 589 | 24 | 115 |
| 6:00.0 | 1,101 | 2:43.4 | 80 | 575 | 24 | 114 |
| 12:00.0 | 1,135 | 2:38.5 | 88 | 601 | 24 | 117 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 24 | 114 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 25 | 116 |
| 30:00.0 | 1,111 | 2:42.0 | 82 | 583 | 25 | 118 |
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Workout Graph
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