Maryellen Varhue 6400m row
6,400
Meters
31:10.6
Time
2:26.1
Pace
354
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 746 |
| Drag Factor | 0 |
January 17, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.6 | 6,400 | 2:26.1 | 112 | 685 | 23 | 137 |
| 6:24.7 | 1,300 | 2:27.9 | 108 | 671 | 24 | 131 |
| 6:18.4 | 2,600 | 2:25.5 | 114 | 690 | 23 | 136 |
| 6:22.4 | 3,900 | 2:27.0 | 110 | 678 | 24 | 136 |
| 6:23.7 | 5,200 | 2:27.5 | 109 | 674 | 24 | 138 |
| 5:41.4 | 6,400 | 2:22.2 | 122 | 718 | 25 | 144 |
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Workout Graph
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