Maryellen Varhue 12000m BikeErg
12,000
Meters
30:19.1
Time
2:31.5
Pace
334
Calories
117
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 55 |
| Revolution Count | 1688 |
| Power/kg | 1.38 |
| Drag Factor | 122 |
April 03, 2023 18:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:19.1 | 12,000 | 2:31.5 | 100 | 645 | 55 | 117 |
| 7:25.0 | 2,400 | 3:05.4 | 55 | 488 | 45 | 110 |
| 5:44.6 | 4,800 | 2:23.5 | 118 | 706 | 59 | 116 |
| 5:38.8 | 7,200 | 2:21.1 | 124 | 728 | 60 | 120 |
| 5:47.8 | 9,600 | 2:24.9 | 115 | 695 | 58 | 116 |
| 5:42.8 | 12,000 | 2:22.8 | 120 | 713 | 59 | 126 |
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Workout Graph
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