Maryellen Varhue 12000m BikeErg
12,000
Meters
28:18.0
Time
2:21.5
Pace
339
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 55 |
| Revolution Count | 1578 |
| Power/kg | 1.71 |
| Drag Factor | 150 |
December 27, 2022 18:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:18.0 | 12,000 | 2:21.5 | 124 | 725 | 55 | 119 |
| 5:58.1 | 2,400 | 2:29.2 | 105 | 662 | 53 | 110 |
| 5:43.2 | 4,800 | 2:23.0 | 120 | 711 | 55 | 115 |
| 5:31.6 | 7,200 | 2:18.1 | 133 | 756 | 57 | 119 |
| 5:37.0 | 9,600 | 2:20.4 | 126 | 735 | 56 | 121 |
| 5:28.0 | 12,000 | 2:16.6 | 137 | 771 | 58 | 134 |
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Workout Graph
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