Maryellen Varhue 12000m BikeErg
12,000
Meters
28:37.0
Time
2:23.0
Pace
339
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 55 |
| Revolution Count | 1575 |
| Power/kg | 1.64 |
| Drag Factor | 150 |
December 22, 2022 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:37.0 | 12,000 | 2:23.0 | 119 | 711 | 55 | 124 |
| 6:12.9 | 2,400 | 2:35.3 | 93 | 621 | 51 | 114 |
| 5:47.1 | 4,800 | 2:24.6 | 116 | 698 | 54 | 119 |
| 5:39.2 | 7,200 | 2:21.3 | 124 | 726 | 56 | 122 |
| 5:38.8 | 9,600 | 2:21.1 | 124 | 728 | 56 | 126 |
| 5:19.0 | 12,000 | 2:12.9 | 149 | 812 | 59 | 139 |
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Workout Graph
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