Maryellen Varhue 12000m BikeErg
12,000
Meters
29:29.3
Time
2:27.4
Pace
330
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 54 |
| Revolution Count | 1619 |
| Power/kg | 1.5 |
| Drag Factor | 138 |
November 13, 2022 18:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:29.3 | 12,000 | 2:27.4 | 109 | 675 | 54 | 114 |
| 6:20.6 | 2,400 | 2:38.5 | 88 | 602 | 51 | 105 |
| 5:54.7 | 4,800 | 2:27.7 | 108 | 673 | 55 | 108 |
| 5:47.0 | 7,200 | 2:24.5 | 116 | 698 | 56 | 117 |
| 5:44.5 | 9,600 | 2:23.5 | 118 | 707 | 56 | 117 |
| 5:42.5 | 12,000 | 2:22.7 | 120 | 714 | 57 | 125 |
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Workout Graph
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