Maryellen Varhue 4444m row
4,444
Meters
20:32.3
Time
2:18.6
Pace
254
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 141 |
February 22, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 4,444 | 2:18.6 | 131 | 751 | 24 |
| 4:11.2 | 900 | 2:19.5 | 129 | 743 | 26 |
| 4:11.5 | 1,800 | 2:19.7 | 128 | 741 | 25 |
| 4:11.7 | 2,700 | 2:19.8 | 128 | 740 | 24 |
| 4:10.4 | 3,600 | 2:19.1 | 130 | 747 | 25 |
| 3:47.5 | 4,444 | 2:14.7 | 143 | 792 | 25 |
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Workout Graph
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