Maryellen Varhue 30:00 row
5,653
Meters
30:00.0
Time
2:39.2
Pace
296
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 0 |
October 06, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,653 | 2:39.2 | 87 | 598 | 24 | 121 |
| 6:00.0 | 1,094 | 2:44.5 | 79 | 570 | 24 | 118 |
| 12:00.0 | 1,131 | 2:39.1 | 87 | 598 | 24 | 119 |
| 18:00.0 | 1,131 | 2:39.1 | 87 | 598 | 25 | 120 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 25 | 125 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 25 | 123 |
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Workout Graph
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