Maryellen Varhue 5000m row
5,000
Meters
24:55.4
Time
2:29.5
Pace
271
Calories
130
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 0 |
September 28, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:55.4 | 5,000 | 2:29.5 | 105 | 660 | 25 | 130 |
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 25 | 123 |
| 4:54.7 | 2,000 | 2:27.3 | 109 | 676 | 25 | 131 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 25 | 131 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 25 | 133 |
| 4:58.4 | 5,000 | 2:29.2 | 105 | 662 | 26 | 133 |
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Workout Graph
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