Maryellen Varhue 30:00 row
6,103
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 0 |
September 24, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,103 | 2:27.4 | 109 | 675 | 25 | 128 |
| 6:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 122 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 25 | 125 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 25 | 127 |
| 24:00.0 | 1,212 | 2:28.5 | 107 | 667 | 26 | 131 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 27 | 139 |
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Workout Graph
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