Maryellen Varhue 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
129
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 0 |
September 12, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 662 | 24 | 129 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 23 | 117 |
| 12:00.0 | 1,163 | 2:34.7 | 94 | 624 | 23 | 122 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 24 | 129 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 25 | 137 |
| 30:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 | 140 |
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Workout Graph
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