Maryellen Varhue 45:00 row
9,043
Meters
45:00.0
Time
2:29.2
Pace
495
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 1158 |
| Drag Factor | 0 |
August 26, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,043 | 2:29.2 | 105 | 662 | 25 | 131 |
| 9:00.0 | 1,748 | 2:34.4 | 95 | 626 | 25 | 123 |
| 18:00.0 | 1,801 | 2:29.9 | 104 | 657 | 25 | 127 |
| 27:00.0 | 1,800 | 2:30.0 | 104 | 656 | 25 | 133 |
| 36:00.0 | 1,852 | 2:25.7 | 113 | 688 | 26 | 136 |
| 45:00.0 | 1,843 | 2:26.5 | 111 | 683 | 27 | 139 |
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Workout Graph
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