Maryellen Varhue 5000m row
5,000
Meters
24:21.9
Time
2:26.1
Pace
276
Calories
130
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 645 |
| Drag Factor | 0 |
August 22, 2025 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.9 | 5,000 | 2:26.1 | 112 | 685 | 26 | 130 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 27 | 125 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 26 | 128 |
| 4:53.6 | 3,000 | 2:26.8 | 111 | 680 | 26 | 130 |
| 4:54.1 | 4,000 | 2:27.0 | 110 | 678 | 27 | 131 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 698 | 27 | 136 |
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Workout Graph
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