Maryellen Varhue 30:00 row
6,068
Meters
30:00.0
Time
2:28.3
Pace
333
Calories
129
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 0 |
August 16, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068 | 2:28.3 | 107 | 669 | 24 | 129 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 24 | 117 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 23 | 124 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 131 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 26 | 135 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 26 | 138 |
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Workout Graph
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