Maryellen Varhue 23:30 row
1,566
Meters
23:30.0
Time
7:30.1
Pace
160
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Rate | 8 |
| Stroke Count | 197 |
| Drag Factor | 0 |
August 10, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 1,566 | 7:30.1 | 4 | 313 | 8 |
| 8:00.0 | 1,516 | 2:38.3 | 88 | 603 | 24 |
| 16:00.0 | 50 | 1:20:00.0 | 0 | 300 | 1 |
| 23:30.0 | 0 |
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