Maryellen Varhue 30:00 row
6,107
Meters
30:00.0
Time
2:27.3
Pace
337
Calories
128
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 0 |
August 05, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,107 | 2:27.3 | 109 | 676 | 25 | 128 |
| 6:00.0 | 1,172 | 2:33.5 | 97 | 632 | 24 | 119 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 24 | 123 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 26 | 130 |
| 24:00.0 | 1,254 | 2:23.5 | 118 | 707 | 26 | 136 |
| 30:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 136 |
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Workout Graph
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