Maryellen Varhue 30:00 row
5,656
Meters
30:00.0
Time
2:39.1
Pace
300
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 0 |
July 30, 2025 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,656 | 2:39.1 | 87 | 598 | 23 | 121 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 24 | 117 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 24 | 123 |
| 18:00.0 | 1,186 | 2:31.7 | 100 | 644 | 24 | 127 |
| 24:00.0 | 979 | 3:03.8 | 56 | 493 | 21 | 110 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 26 | 130 |
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Workout Graph
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