Maryellen Varhue 5000m row
5,000
Meters
24:49.3
Time
2:28.9
Pace
273
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 24 |
| Stroke Count | 622 |
| Drag Factor | 0 |
June 13, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.3 | 5,000 | 2:28.9 | 106 | 664 | 24 | 128 |
| 5:21.1 | 1,000 | 2:40.5 | 85 | 591 | 24 | 113 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 24 | 120 |
| 4:48.2 | 3,000 | 2:24.1 | 117 | 702 | 25 | 134 |
| 4:46.0 | 4,000 | 2:23.0 | 120 | 711 | 26 | 137 |
| 4:43.3 | 5,000 | 2:21.6 | 123 | 723 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.