Alistair Mitchell 1816m row
1,816
Meters
9:52.0
Time
2:42.9
Pace
95
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 90 |
August 07, 2021 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 1,816 | 2:42.9 | 81 | 578 | 24 | 131 |
| 1:10.9 | 250 | 2:21.8 | 123 | 722 | 20 | 137 |
| 1:34.8 | 500 | 3:09.6 | 51 | 476 | 27 | 134 |
| 1:12.1 | 750 | 2:24.2 | 117 | 701 | 21 | 137 |
| 1:43.0 | 1,000 | 3:26.0 | 40 | 437 | 29 | 129 |
| 1:19.6 | 1,250 | 2:39.2 | 87 | 598 | 21 | 130 |
| 1:22.3 | 1,500 | 2:44.6 | 78 | 570 | 23 | 124 |
| 1:07.5 | 1,750 | 2:15.0 | 142 | 789 | 19 | 131 |
| 0:21.7 | 1,816 | 2:44.3 | 79 | 571 | 28 | 131 |
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Workout Graph
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