Alistair Mitchell 2089m row
2,089
Meters
9:44.9
Time
2:19.9
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 129 |
February 25, 2020 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.9 | 2,089 | 2:19.9 | 128 | 739 | 23 |
| 1:01.1 | 250 | 2:02.2 | 192 | 960 | 22 |
| 0:58.5 | 500 | 1:57.0 | 219 | 1052 | 21 |
| 0:58.6 | 750 | 1:57.2 | 217 | 1048 | 22 |
| 0:59.7 | 1,000 | 1:59.4 | 206 | 1007 | 22 |
| 1:21.0 | 1,250 | 2:42.0 | 82 | 583 | 24 |
| 1:19.4 | 1,500 | 2:38.8 | 87 | 600 | 24 |
| 1:33.4 | 1,750 | 3:06.8 | 54 | 484 | 26 |
| 1:10.3 | 2,000 | 2:20.6 | 126 | 733 | 23 |
| 0:23.0 | 2,089 | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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