Alistair Mitchell 2357m row
2,357
Meters
9:58.1
Time
2:06.8
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 104 |
January 28, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.1 | 2,357 | 2:06.8 | 171 | 889 | 22 |
| 1:02.1 | 250 | 2:04.2 | 183 | 928 | 22 |
| 0:59.7 | 500 | 1:59.4 | 206 | 1007 | 21 |
| 0:59.5 | 750 | 1:59.0 | 208 | 1014 | 21 |
| 0:58.5 | 1,000 | 1:57.0 | 219 | 1052 | 21 |
| 1:03.1 | 1,250 | 2:06.2 | 174 | 899 | 23 |
| 0:57.9 | 1,500 | 1:55.8 | 225 | 1075 | 22 |
| 1:05.0 | 1,750 | 2:10.0 | 159 | 848 | 23 |
| 1:18.9 | 2,000 | 2:37.8 | 89 | 606 | 24 |
| 1:04.3 | 2,250 | 2:08.6 | 165 | 866 | 22 |
| 0:29.1 | 2,357 | 2:15.9 | 139 | 779 | 21 |
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Workout Graph
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