Alistair Mitchell 1678m row
1,678
Meters
7:42.4
Time
2:17.7
Pace
98
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 114 |
January 14, 2020 18:44:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:42.4 | 1,678 | 2:17.7 | 134 | 760 | 22 |
| 1:03.6 | 250 | 2:07.2 | 170 | 885 | 23 |
| 1:01.2 | 500 | 2:02.4 | 191 | 956 | 22 |
| 1:01.1 | 750 | 2:02.2 | 192 | 960 | 23 |
| 1:00.8 | 1,000 | 2:01.6 | 195 | 969 | 22 |
| 1:25.2 | 1,250 | 2:50.4 | 71 | 543 | 23 |
| 1:19.7 | 1,500 | 2:39.4 | 86 | 597 | 22 |
| 0:50.8 | 1,678 | 2:22.6 | 120 | 714 | 21 |
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Workout Graph
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