Alistair Mitchell 369m row
369
Meters
1:41.3
Time
2:17.2
Pace
20
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 107 |
December 26, 2019 19:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.3 | 369 | 2:17.2 | 135 | 765 | 22 |
| 0:29.6 | 100 | 2:28.0 | 108 | 671 | 20 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 21 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 21 |
| 0:20.9 | 369 | 2:31.4 | 101 | 646 | 26 |
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Workout Graph
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