Alistair Mitchell 30:00 row
8,148
Meters
30:00.0
Time
1:50.4
Pace
596
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 128 |
September 27, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,148 | 1:50.4 | 260 | 1193 | 26 |
| 6:00.0 | 1,592 | 1:53.0 | 242 | 1133 | 26 |
| 12:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 26 |
| 18:00.0 | 1,623 | 1:50.9 | 257 | 1183 | 26 |
| 24:00.0 | 1,642 | 1:49.6 | 266 | 1214 | 26 |
| 30:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 26 |
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Workout Graph
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