Alistair Mitchell 623m row
623
Meters
2:40.4
Time
2:08.7
Pace
37
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 105 |
June 13, 2019 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 623 | 2:08.7 | 164 | 864 | 24 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 22 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 21 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 21 |
| 0:07.6 | 623 | 2:45.2 | 78 | 567 | 31 |
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Workout Graph
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