Alistair Mitchell 736m row
736
Meters
3:03.8
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 114 |
February 15, 2019 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 736 | 2:04.8 | 180 | 918 | 22 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 22 |
| 0:47.8 | 400 | 1:59.5 | 205 | 1005 | 23 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 22 |
| 0:37.7 | 736 | 2:18.6 | 131 | 752 | 22 |
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Workout Graph
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