Alistair Mitchell 263m row
263
Meters
1:07.7
Time
2:08.7
Pace
15
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 25 |
| Drag Factor | 124 |
October 15, 2018 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.7 | 263 | 2:08.7 | 164 | 864 | 23 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 23 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 20 |
| 0:14.7 | 263 | 1:56.6 | 220 | 1058 | 25 |
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Workout Graph
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