Alistair Mitchell v1000m/1:00r...3 row
10,365
Meters
37:36.0
Time
1:48.8
Pace
773
Calories
| Rest Distance | 789 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,154 |
| Overall Time | 40:36.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 1062 |
| Drag Factor | 94 |
March 06, 2018 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:36.0 | 10,365 | 1:48.8 | 272 | 1234 | 26 | |
| 3:44.7 | 1,000 | 1:52.3 | 247 | 1149 | 25 | |
| r: 1:00 | 269 | |||||
| 30:00.0 | 8,365 | 1:47.5 | 281 | 1267 | 26 | |
| r: 1:00 | 257 | |||||
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 27 | |
| r: 1:00 | 263 | |||||
| r789 |
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Workout Graph
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