Alistair Mitchell 222m row
222
Meters
0:54.8
Time
2:03.4
Pace
14
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 26 |
October 16, 2017 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.8 | 222 | 2:03.4 | 186 | 940 | 26 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 26 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 24 |
| 0:06.2 | 222 | 2:20.9 | 125 | 730 | 29 |