Alistair Mitchell 30:00 row
7,812
Meters
30:00.0
Time
1:55.2
Pace
541
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1087 |
Stroke Rate | 23 |
September 25, 2017 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,812 | 1:55.2 | 229 | 1087 | 23 |
6:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 23 |
12:00.0 | 1,556 | 1:55.6 | 226 | 1078 | 23 |
18:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 24 |
24:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 24 |
30:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 23 |