Alistair Mitchell 261m row
261
Meters
1:08.1
Time
2:10.4
Pace
15
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
September 18, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 261 | 2:10.4 | 158 | 842 | 22 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 22 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 24 |
| 0:13.7 | 261 | 1:52.2 | 247 | 1150 | 22 |