Alistair Mitchell 698m row
698
Meters
2:50.9
Time
2:02.4
Pace
43
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
September 13, 2017 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.9 | 698 | 2:02.4 | 191 | 956 | 23 |
| 0:55.5 | 200 | 2:18.7 | 131 | 750 | 22 |
| 0:46.7 | 400 | 1:56.7 | 220 | 1056 | 24 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 22 |
| 0:22.6 | 698 | 1:55.3 | 228 | 1085 | 24 |