Alistair Mitchell 236m row
236
Meters
0:57.0
Time
2:00.7
Pace
14
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
May 11, 2017 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.0 | 236 | 2:00.7 | 199 | 983 | 23 |
| 0:27.2 | 100 | 2:16.0 | 139 | 778 | 24 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 24 |
| 0:07.7 | 236 | 1:46.9 | 286 | 1284 | 23 |