Mark Lattimore 21:49 row
5,025
Meters
21:49.7
Time
2:10.3
Pace
281
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 72 |
May 03, 2016 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.7 | 5,025 | 2:10.3 | 158 | 844 | 28 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 |
| 21:49.7 | 417 | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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