Mark Lattimore 5:00 row
1,403
Meters
5:00.0
Time
1:46.9
Pace
105
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 33 |
| Stroke Count | 166 |
| Drag Factor | 76 |
April 15, 2016 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 33 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 34 |
| 2:00.0 | 285 | 1:45.2 | 300 | 1332 | 33 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 33 |
| 4:00.0 | 271 | 1:50.7 | 258 | 1187 | 33 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 33 |
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Workout Graph
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