Mark Lattimore 30:06 row

7,183

Meters

30:06.9

Time

2:05.7

Pace

450

Calories

Average Watts176
Calories Per Hour905
Stroke Rate26
Stroke Count880
Drag Factor73

April 04, 2016 07:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.9 7,183 2:05.7 176 905 26
5:00.0 1,182 2:06.9 171 889 30
10:00.0 1,201 2:04.8 180 918 29
15:00.0 1,191 2:05.9 175 902 29
20:00.0 1,200 2:05.0 179 916 29
25:00.0 1,189 2:06.1 174 899 29
30:00.0 1,195 2:05.5 177 909 29
30:06.9 24 2:23.7 118 705 9

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Workout Graph

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