Mark Lattimore 5:04 row
1,031
Meters
5:04.5
Time
2:27.6
Pace
56
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 92 |
February 28, 2016 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 1,031 | 2:27.6 | 109 | 674 | 26 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 26 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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