Joao Monteiro 1000m row
1,000
Meters
3:38.8
Time
1:49.4
Pace
74
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 36 |
June 15, 2021 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.8 | 1,000 | 1:49.4 | 267 | 1219 | 36 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 35 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 35 |
| 0:21.9 | 300 | 1:49.5 | 267 | 1217 | 36 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1256 | 36 |
| 0:21.7 | 600 | 1:48.5 | 274 | 1243 | 39 |
| 0:21.8 | 700 | 1:49.0 | 270 | 1230 | 36 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 36 |
| 0:22.1 | 900 | 1:50.5 | 259 | 1192 | 35 |
| 0:22.0 | 1,000 | 1:50.0 | 263 | 1205 | 33 |
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