Joao Monteiro 2000m row

2,000

Meters

12:43.6

Time

3:10.9

Pace

100

Calories

Average Watts50
Calories Per Hour473
Stroke Rate23

October 27, 2019 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:43.6 2,000 3:10.9 50 473 23
0:28.6 100 2:23.0 120 711 27 113
0:27.2 200 2:16.0 139 778 29 126
0:27.2 300 2:16.0 139 778 29 135
0:27.3 400 2:16.5 138 773 29 140
0:47.1 500 3:55.5 27 392 15 119
0:27.2 600 2:16.0 139 778 29 126
0:30.5 700 2:32.5 99 639 22 133
0:28.3 800 2:21.5 124 725 28 142
0:27.6 900 2:18.0 133 758 28 140
0:27.4 1,000 2:17.0 136 768 29 138
1:16.2 1,100 6:21.0 6 321 9 109
0:27.7 1,200 2:18.5 132 753 28 123
0:53.2 1,300 4:26.0 19 364 14 115
0:42.3 1,400 3:31.5 37 427 17 112
1:45.2 1,500 8:46.0 2 308 7 107
0:28.4 1,600 2:22.0 122 720 25 121
0:27.6 1,700 2:18.0 133 758 30 132
0:50.9 1,800 4:14.5 21 373 15 125
0:27.7 1,900 2:18.5 132 753 28 123
0:26.8 2,000 2:14.0 145 800 29 131

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Workout Graph

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