Joao Monteiro 18:39 row
4,012
Meters
18:39.5
Time
2:19.5
Pace
230
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 518 |
| Drag Factor | 125 |
September 06, 2018 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.5 | 4,012 | 2:19.5 | 129 | 743 | 27 | 128 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 28 | 133 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 28 | 128 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 127 |
| 18:39.5 | 781 | 2:20.5 | 126 | 734 | 28 | 126 |
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Workout Graph
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