Joao Monteiro 1000m row
1,000
Meters
3:38.5
Time
1:49.2
Pace
71
Calories
159
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 35 |
| Stroke Count | 129 |
| Drag Factor | 137 |
July 08, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.5 | 1,000 | 1:49.2 | 268 | 1223 | 35 | 159 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 36 | 141 |
| 0:43.5 | 400 | 1:48.7 | 272 | 1236 | 37 | 157 |
| 0:43.2 | 600 | 1:48.0 | 278 | 1256 | 35 | 164 |
| 0:43.7 | 800 | 1:49.2 | 268 | 1223 | 36 | 167 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 34 | 169 |
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Workout Graph
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