Jack Savidge

Log

Date Workout Score Ave Comments Action
09/29/18 20:00.0 4,555m 2:11.7

Single pace throughout

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09/29/18 20:00.0 4,538m 2:12.2

Single pace throughout

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09/27/18 20:00.0 4,432m 2:15.3

1 min stroke rate change

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09/27/18 20:00.0 4,465m 2:14.3

1 min stroke rate changes

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09/26/18 20:00.0 4,442m 2:15.0

1:00 stroke rate change

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09/25/18 20:00.0 4,203m 2:22.7

2 Stroke change every 1 min. 18-26-18-26-18

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09/25/18 20:00.0 4,419m 2:15.7

Stroke change every 2min. 18-26-18

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09/24/18 20:00.0 4,425m 2:15.5 View workout
09/22/18 15:00.0 3,311m 2:15.9 View workout
09/22/18 15:00.0 3,422m 2:11.5 View workout
09/21/18 15:00.0 3,232m 2:19.2 View workout
09/21/18 15:00.0 3,338m 2:14.8 View workout
09/18/18 15:00.0 3,325m 2:15.3 View workout
09/18/18 15:00.0 3,349m 2:14.3 View workout
09/15/18 30:00.0 6,667m 2:14.9 View workout
09/13/18 30:00.0 6,743m 2:13.4 View workout
09/11/18 30:00.0 6,643m 2:15.4 View workout
09/08/18 30:00.0 6,432m 2:19.9 View workout
09/06/18 30:00.0 6,030m 2:29.2 View workout
09/04/18 30:00.0 6,456m 2:19.4 View workout
05/03/17 2:15.0 500m 2:15.0 View workout
05/03/17 2:04.0 500m 2:04.0 View workout
05/03/17 2:10.0 500m 2:10.0 View workout
05/03/17 2:02.0 500m 2:02.0 View workout
05/03/17 1:59.0 500m 1:59.0 View workout