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Jack Savidge v0:20/0:20r...22 row

1,919

Meters

7:20.0

Time

1:54.6

Pace

124

Calories

Rest Distance912
Rest Time7:20.0
Overall Distance2,831
Overall Time14:40.0
Average Watts232
Calories Per Hour1099
Stroke Rate29
Stroke Count295
Drag Factor80

January 30, 2022 06:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:20.0 1,919 1:54.6 232 1099 29
0:20.0 80 2:05.0 179 916 27
r: 0:20 76
0:20.0 93 1:47.5 282 1268 33
r: 0:20 75
0:20.0 87 1:54.9 230 1093 30
r: 0:20 70
0:20.0 83 2:00.4 200 988 27
r: 0:20 58
0:20.0 84 1:59.0 207 1013 30
r: 0:20 45
0:20.0 86 1:56.2 223 1066 30
r: 0:20 41
0:20.0 88 1:53.6 239 1120 30
r: 0:20 46
0:20.0 86 1:56.2 223 1066 27
r: 0:20 49
0:20.0 86 1:56.2 223 1066 30
r: 0:20 43
0:20.0 85 1:57.6 215 1039 27
r: 0:20 42
0:20.0 86 1:56.2 223 1066 27
r: 0:20 33
0:20.0 87 1:54.9 230 1093 30
r: 0:20 38
0:20.0 86 1:56.2 223 1066 30
r: 0:20 28
0:20.0 88 1:53.6 239 1120 30
r: 0:20 36
0:20.0 89 1:52.3 247 1149 30
r: 0:20 27
0:20.0 88 1:53.6 239 1120 30
r: 0:20 26
0:20.0 89 1:52.3 247 1149 30
r: 0:20 32
0:20.0 89 1:52.3 247 1149 30
r: 0:20 26
0:20.0 90 1:51.1 255 1178 30
r: 0:20 39
0:20.0 89 1:52.3 247 1149 30
r: 0:20 26
0:20.0 85 1:57.6 215 1039 30
r: 0:20 37
0:20.0 94 1:46.3 291 1300 33
r: 0:20 19
r912

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