Jack Savidge v500m/r...4 row
2,000
Meters
7:55.6
Time
1:58.9
Pace
133
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:55.6 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 119 |
January 17, 2021 14:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.6 | 2,000 | 1:58.9 | 208 | 1016 | 24 |
| 1:59.1 | 500 | 1:59.1 | 207 | 1013 | 23 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 23 |
| 1:57.1 | 500 | 1:57.1 | 218 | 1050 | 27 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 27 |
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Workout Graph
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