Henrik Mikkelsen 44:12 row
10,501
Meters
44:12.3
Time
2:06.2
Pace
659
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1088 |
| Drag Factor | 131 |
March 24, 2025 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:12.3 | 10,501 | 2:06.2 | 174 | 898 | 24 | 130 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 | 128 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 129 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 125 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 126 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 150 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 143 |
| 35:00.0 | 1,186 | 2:06.4 | 173 | 895 | 24 | 134 |
| 40:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 129 |
| 44:12.3 | 866 | 2:25.6 | 113 | 689 | 25 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.