Henrik Mikkelsen 1:00:21 row
14,013
Meters
1:00:21.7
Time
2:09.2
Pace
855
Calories
126
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 1247 |
| Drag Factor | 133 |
March 23, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:21.7 | 14,013 | 2:09.2 | 162 | 858 | 20 | 126 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 116 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 123 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 21 | 127 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 129 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 21 | 128 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 127 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 128 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 129 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 20 | 128 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 20 | 131 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 125 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 859 | 21 | 129 |
| 1:00:21.7 | 80 | 2:15.6 | 140 | 782 | 17 | 130 |
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