Henrik Mikkelsen 55:19 row
13,006
Meters
55:19.9
Time
2:07.6
Pace
810
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 1352 |
| Drag Factor | 134 |
March 20, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.9 | 13,006 | 2:07.6 | 168 | 879 | 24 | 128 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 132 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 131 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 124 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 24 | 124 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 26 | 139 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 | 150 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 136 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 | 128 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 | 129 |
| 50:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 135 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 106 |
| 55:19.9 | 60 | 2:45.8 | 77 | 564 | 15 | 109 |
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