Henrik Mikkelsen 1:00:02 row
14,084
Meters
1:00:02.9
Time
2:07.9
Pace
871
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1292 |
| Drag Factor | 136 |
March 17, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.9 | 14,084 | 2:07.9 | 167 | 875 | 21 | 126 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 | 117 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 20 | 120 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 | 124 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 21 | 127 |
| 25:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 | 127 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 123 |
| 35:00.0 | 1,185 | 2:06.5 | 173 | 893 | 22 | 129 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 22 | 130 |
| 45:00.0 | 1,176 | 2:07.5 | 169 | 880 | 22 | 129 |
| 50:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 | 132 |
| 55:00.0 | 1,176 | 2:07.5 | 169 | 880 | 23 | 129 |
| 1:00:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 129 |
| 1:00:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 126 |
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