Henrik Mikkelsen v/4:14r...2 row
14,014
Meters
1:00:00.0
Time
2:08.4
Pace
932
Calories
138
Heart Rate
| Rest Distance | 1,258 |
|---|---|
| Rest Time | 6:41.1 |
| Overall Distance | 15,272 |
| Overall Time | 1:06:41.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 1083 |
| Drag Factor | 135 |
March 15, 2025 12:06:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 868 | 20 | 138 | |
| 22 | 114 | ||||||
| r: 4:14 | 903 | ||||||
| 1:00:00.0 | 14,014 | 2:08.4 | 165 | 868 | 20 | 149 | |
| r: 2:26 | 355 | ||||||
| r1,258 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
THAMES