Henrik Mikkelsen v/4:14r...2 row
14,367
Meters
1:00:00.0
Time
2:05.2
Pace
969
Calories
138
Heart Rate
| Rest Distance | 1,213 |
|---|---|
| Rest Time | 6:49.9 |
| Overall Distance | 15,580 |
| Overall Time | 1:06:49.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
March 04, 2025 18:12:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,367 | 2:05.2 | 178 | 912 | 20 | 138 | |
| 20 | 110 | ||||||
| r: 4:14 | 890 | ||||||
| 1:00:00.0 | 14,367 | 2:05.2 | 178 | 912 | 20 | 152 | |
| r: 2:35 | 323 | ||||||
| r1,213 |
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Workout Graph
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THAMES